General Health
August 11, 2021
A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 11, 2021
A recent study published in the Journal of Adolescence finds that “feelings of loneliness among teenagers rose sharply between 2012 and 2018” in almost every country studied […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 9, 2021
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 9, 2021
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 9, 2021
COVID-19 vaccines likely saved almost 280,000 American lives and prevented more than one million hospitalizations according to a new study. CNN reports that COVID “vaccines saved hundreds of […]
August 8, 2021
For the last 25 years, my dear friend, Dr. Bill Peel, and I have worked with the Christian Medical and Dental Associations (CMDA) to develop teaching […]
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January 4, 2023
My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
January 6, 2023
The Ten Commandments of Preventive Medicine – Part 1 – Primary Care In my newest book, 10 Essentials of Happy, Healthy People, I teach people how […]
January 7, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize the ten essentials that are necessary to live a happy […]
January 10, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]
January 11, 2023
In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy […]
January 14, 2023
In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and […]