If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]
What pregnant woman anxiously expecting the birth of her baby would want to purposefully harm that baby? Almost none. And here’s a way to improve the […]
Researchers surveyed over a half-million youths ages 11 to 15 and found that girls who spent an hour a day on devices such TVs, cellphones, computers, […]
NBC News reported, “Mounting evidence suggests that drinking several cups of tea per day has numerous health benefits, including lowering one’s risk of heart disease, stroke, diabetes, […]
If you are a former smoker or a current smoker who stops, you have automatically dramatically reduced your risk of premature death. But, do you want […]
A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]