General Health

November 14, 2021

“The Ultimate Writer’s Conference” early bird pricing ends November 19

I invite you to join me for The ULTIMATE WRITER’S CONFERENCE, an unprecedented LIVE-STREAM event I’ll be MC’ing on March 12, 2022. At this fast-paced, interactive […]
November 13, 2021

T minus 3 days until “The Best Gift”

The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons is the sequel to my first book (The Best Medicine) about being a family physician […]
November 12, 2021

T minus 4 days until “The Best Gift”

Early readers have told me that this will be their favorite Christmas present to give to family and friends this year: The Best Gift: Tales of a […]
November 12, 2021

What doctors wish their patients knew about cutting down on screen

According to a report from the AMA, while the COVID-19 pandemic has been challenging for everyone, digital tools have allowed people to work remotely, participate in school from […]
November 11, 2021

Five days until the U.S. release of “The Best Gift”

The excitement is building for the November 16 release of my next book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons can be preordered […]
November 11, 2021

Remembering My Favorite Veteran on Veteran’s Day

I love what my friend, Congressman Doug Lamborn, wrote today about Veteran’s Day (and my hero, my dad):
November 11, 2021

Does a low carb diet worsen your cholesterol?

Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021

T minus 6 days until “The Best Gift”

Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
January 14, 2022

Lifestyle changes could save you $92,000 in medical costs

A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
January 18, 2022

If you’re a cancer survivor and sit all day, your risk of premature death skyrockets and you need to start moving!

We know that increasing your physical activity at any intensity is linked to a lower risk of early death. And the American Cancer Society Guidelines add that […]
January 20, 2022

Secondhand vape exposure increases risk for bronchitis symptoms

Young adults and adolescents are becoming more aware of the many risks of vaping nicotine or marijuana. A new study has found that being around others […]
January 24, 2022

Habitual daily consumption of coffee or tea decreases risk for Alzeheimers, dementia, and stroke

Healio reports, “Drinking multiple cups of coffee or tea a day, or a combination of the two, was associated with a decreased risk for dementia and stroke” […]
January 25, 2022

Some say getting COVID is safer than the vaccine. They are wrong!

Getting a COVID-19 vaccination is a far, far safer way to build protection than getting sick with COVID-19. The reason is simple: COVID-19 vaccination helps protect […]
January 27, 2022

Unvaccinated kids at much higher risk of severe heart problems

The SARS-CoV-2 Omicron variant has fueled the pandemic’s fire, resulting in record-breaking case counts in the U.S., with teenagers seeing some of the highest incidence rates. […]