General Health

March 12, 2022

“At First Light,” my WWII book, releases in about five weeks

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
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March 11, 2022

What to do for the disturbing symptoms of long COVID?

As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]
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March 10, 2022

More sleep may help adults lose weight

My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
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March 9, 2022

COVID Booster advice keeps changing so here’s how to figure out what you should do

It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]
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March 8, 2022

Study: No-meat, low-meat diets lower risks of common cancers

HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
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March 7, 2022

Getting vaccinated after COVID infection drastically reduces the risk of reinfection

People with a history of COVID-19 who get vaccinated appear to have a dramatically reduced risk of future reinfection.
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March 6, 2022

SNEAK PEAK – Part One – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
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March 5, 2022

Only six weeks until the release of “At First Light,” the WWII book about my dad

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
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August 13, 2021

Drug Discount Cards

There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
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August 13, 2021

Drug Discount Cards

There’s been a lot of debate about discount cards, coupons, and other prescription drug cost savings programs. Should you consider them? What do you need to know?
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August 14, 2021

The American Diet May Be More Deadly Than Smoking

A recent study published in Lancet analyzed the diets of people in 195 countries. Then they estimated the impact of poor diets on the risk of […]
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August 14, 2021

The American Diet May Be More Deadly Than Smoking

A recent study published in Lancet analyzed the diets of people in 195 countries. Then they estimated the impact of poor diets on the risk of […]
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August 17, 2021

Disturbing overlap between long-haul COVID and Alzheimer’s

The findings from multiple studies made public at an Alzheimer’s Association International Conference suggest some worrisome overlaps between long-haul COVID and Alzheimer’s disease.
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August 17, 2021

Disturbing overlap between long-haul COVID and Alzheimer’s

The findings from multiple studies made public at an Alzheimer’s Association International Conference suggest some worrisome overlaps between long-haul COVID and Alzheimer’s disease.
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