General Health

November 17, 2022

Thursday Ask Dr. Walt – Fraudulent weight-loss supplements – buyer beware!

Dear Dr. Walt, it seems that there are countless weight loss supplements advertised. What works? And, how do I avoid frauds and fakes? — Needing to […]

November 16, 2022

Ivermectin: Still on a losing streak as a COVID-19 treatment

MedPage Today reported, “There were no differences in relief from mild-to-moderate COVID-19 symptoms for patients on ivermectin versus placebo, according to the ongoing ACTIV-6 trial.”

November 15, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 9A – The Journey

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]

November 14, 2022

Ultra-processed foods increase obesity and health complications

The Washington Post reports that “scientists have found that ultra-processed foods are linked to higher rates of obesity, heart disease, hypertension, type 2 diabetes, and colon cancer.”

November 13, 2022

Sunday Note – To my sweet Maghee: What happens to miscarried children?

A person who is very special to me, Maghee, and her husband were overjoyed to be expecting their second son. This week they learned that the […]

November 12, 2022

HOLIDAY SEASON SPECIAL – Autographed and Personalized Books

Here’s a great gift idea — either purchase for yourself, a loved one, or a friend, a book or books from me, autographed and personalized.

November 11, 2022

Four simple tips that may help you avoid colds and flu

Experts say there are several ways to boost the immune system and reduce the risk of illness during the cold and flu season.

November 10, 2022

Thursday Ask Dr. Walt – What are the dangers of obesity?

Dear Dr. Walt, is being overweight or obese really dangerous? My family doctor seems to think so, but I read conflicting opinions. Some say […]

October 8, 2010

Is Krill Oil Better Than Fish Oil?

Krill oil is now being promoted as a better alternative to fish oil supplements. Krill are tiny shrimp-like crustaceans. Promoters say that krill oil provides similar […]

October 11, 2010

Religious Doctors Less Likely to Kill Patients With Euthanasia, Assisted Suicide

In my newest health book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss the importance of understanding your doctors spiritual belief […]

October 27, 2010

Note to Psychologists and Counselors: CE Credit for Reading One of My Books

To all of my friends and readers who are psychologists or counselors: I received a note from Mark Durkin, MA, LPC. I don’t know Mark, but he […]

November 5, 2010

POM, Vitamin Water, and SoBe Have Made Misleading Claims According to Experts

It has a sleek, curvy bottle, features the juice from an exotic fruit and has a catchy name, but according to both government and consumer agencies, […]

November 8, 2010

Southern Baptist Leader on Yoga: Not Christianity

Southern Baptist Seminary President, Al Mohler, is saying that seeking spirituality through yoga is NOT the Christian way. In fact, he’s calling for Christians to avoid yoga […]

November 12, 2010

The Formula for Good Health = 0, 5, 10, 30, 150

An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]