This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
Today, Tuesday, May 11, we leave Rome and head to one of our favorite Italian cities. The tourists call it ‘Venice,’ the Italians call it ‘Venezia,’ […]
Rome is magnificent and brutal, painfully historical and modern, wonderfully peacefully and maddeningly bustling, captivating and repulsing … at all at the same time. To us, […]