Children’s Health

November 12, 2021

T minus 4 days until “The Best Gift”

Early readers have told me that this will be their favorite Christmas present to give to family and friends this year: The Best Gift: Tales of a […]
November 12, 2021

What doctors wish their patients knew about cutting down on screen

According to a report from the AMA, while the COVID-19 pandemic has been challenging for everyone, digital tools have allowed people to work remotely, participate in school from […]
November 11, 2021

Five days until the U.S. release of “The Best Gift”

The excitement is building for the November 16 release of my next book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons can be preordered […]
November 11, 2021

Remembering My Favorite Veteran on Veteran’s Day

I love what my friend, Congressman Doug Lamborn, wrote today about Veteran’s Day (and my hero, my dad):
November 11, 2021

Does a low carb diet worsen your cholesterol?

Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 10, 2021

T minus 6 days until “The Best Gift”

Less than one week to the national release of The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons. But you can preorder your copy […]
November 10, 2021

Good news on teens and vaping

Teen use of electronic cigarettes fell sharply in 2021, the second consecutive year of big declines, according to the government’s annual National Youth Tobacco Survey.
November 9, 2021

“The Best Gift” releases in just one week. I’m excited!

I’m so excited that my 39th book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons releases in just one week. Early readers say […]
November 6, 2010

Replace Smoke and CO Alarm Batteries This Weekend for Daylight Saving Time

The U.S. Consumer Product Safety Commission (CPSC) is urging consumers to replace their smoke alarm and carbon monoxide (CO) alarm batteries this weekend as clocks are […]
November 6, 2010

Time change tonight offers chance to try to improve on slumber, experts say.

When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]
November 8, 2010

For Anastasha – A New Blog

This will be, for reasons that will be obvious in a moment, my last blog about little Anastasha, who touched so very, very many people during […]
November 12, 2010

The Formula for Good Health = 0, 5, 10, 30, 150

An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
November 15, 2010

Screen Time May Consume Nearly 1/3 of Day for U.S. Kids

Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]
November 15, 2010

Study Shows Risks for Kids Who Watch TV or Use Computers More Than 2 Hours a Day

New research is documenting some of the risks I’ve told you about in previous blogs for kids who utilize screen time (TV, computers, video games) more […]