This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
In the past I’ve discussed the studies showing that the more screen time kids have (TV, Internet, video games, cell phone), the more likely they are […]
The Boston Globe is reporting that, according to federal disease investigators, “the cost of treating obesity has doubled in the past decade,” and “sugar-laden beverages” are […]
A two-hour National Geographic documentary ‘In the Womb’ is now available on YouTube in 9 parts. Originally aired in 2005, the documentary used revolutionary techniques in […]