Alternative Medicine

September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 5 – Back to Nature

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 15, 2022

Thursday Ask Dr. Walt – Keeping Nail Care Safe

Dear Dr. Walt, what are the health risks of getting a manicure or pedicure? I’ve heard they can spread fungal diseases. Is that true? — Wanting a […]
March 20, 2009

Faith-Based Health and Healing – Part 7 – Not All Healing is From God

How we pursue health and healing is very important. Our concern, as Christians, is that there are wrong ways (even evil ways) people can pursue and […]
March 25, 2009

Parents continue to have unwarranted fears and delusions about pediatric vaccines.

Infants and children get a lot of shots (vaccinations) to prevent against many different potentially fatal diseases. For this reason, parents or caregivers sometimes ask us […]
March 27, 2009

Faith-Based Health and Healing – Part 8 – Illegitimate Spiritual Practices.

Alternative medicine as a whole is not rooted in any particular religious tradition, but some therapies are. A number of healing rituals and traditions are part […]
April 3, 2009

Faith-Based Health and Healing – Part 9 – Life Energy and Medical Magic

Alternative therapies based on “life energy” use principles just like those generally attributed to magic. Although “magic” is difficult to define concisely, magical practices do have […]
April 11, 2009

Faith-Based Health and Healing – Part 10 – Biblical Characters Condemned for Pursuing Certain Forms of Healing

The Bible recognizes the great temptation inherent in healing by evil spirits and illicit healers. The Old Testament describes an intense conflict between legitimate and illegitimate […]
April 17, 2009

Faith-Based Health and Healing – Part 11 – Look to the Bible, Not Inner Voices, for Guidance

When investigating an alternative therapy, be concerned about those that involve listening to other spirits. But what about listening to an inner guiding voice? Guidance by […]