Alternative Medicine

March 2, 2022

Fully vaccinated people dramatically less likely to suffer from long COVID

People who are fully vaccinated against COVID are dramatically less likely to get so-called long COVID.
March 1, 2022

Monthly Family Update – March 2022

Here are the contents of this month’s newsletter: “At First Light” – Six weeks and counting to the April 19 release “At First Light” – World […]
March 1, 2022

Majority of children under age 5 exceeding recommended screen time guidelines

A new study reports “the majority of children under age 5 are getting more screen time than is recommended.”
February 28, 2022

Infants of vaccinated mothers less likely to be hospitalized for COVID

Infants born to mothers vaccinated with two doses of an mRNA COVID vaccine during pregnancy are dramatically less likely to be admitted to the hospital for […]
February 26, 2022

My WWII Book, “At First Light,” gathering more amazing endorsements

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
February 25, 2022

Cardiovascular disease more likely in COVID survivors

Although most people with COVID-19 get better within weeks of illness, some people experience post-COVID conditions that can be long-lasting. Now we can add the concern […]
February 24, 2022

Ultra-processed foods increase risk for a second and fatal heart attack or stroke

HealthDay reports research suggesting that a high intake of ultra-processed foods “significantly increases the risk of another heart attack or stroke, and it’s more likely to be […]
February 23, 2022

Marijuana use during pregnancy again tied to adverse outcomes in infants

Research published in JAMA Network Open found that marijuana exposure during pregnancy was associated with a number of adverse outcomes for the baby.
December 4, 2011

Supplements for lactose intolerance vary dramatically in strength and cost

Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance. Yes! Absolutely! But, and this a BIG “but,” it […]
December 12, 2011

Zinc for the common cold—not if, but when

A new Cochrane Review finds that zinc supplementation CAN reduce the duration and severity of a cold SOME, but ONLY if it’s started early on.
December 25, 2011

Do nitric oxide supplements make muscles bigger and increase endurance?

Nitric oxide supplements are widely used for bodybuilding and athletic performance, but do they really work?
January 2, 2012

Vitamin E can be harmful

You may be hearing that vitamin E increases the risk of prostate cancer. This was a surprise to many doctors, but is actually based upon reliable […]
January 3, 2012

New review of melatonin sleep supplements

Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don’t just buy ANY supplement. A new review says […]
January 19, 2012

Only SOME zinc supplements have the dose proven to shorten colds

Can zinc supplements shorten colds and reduce the progression of advanced macular degeneration?  “Yes, but not all supplements provide a dosage that has been proven effective.” […]