The holiday season means you’ll be faced with a seemingly endless buffet of food temptation. While some people simply give in and eat too much, others […]
The U.S. Preventive Services Task Force (USPSTF) has for years recommended that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack […]
My latest book, The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons, can be found at a crazy-good Black Friday sale for almost 50% […]
We know that getting regular exercise and spending less time on screens is good for kids. So, it’s no surprise that researchers discovered that kids who […]
The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons launches today. After you read it, I hope you’ll agree that it’s the perfect gift […]
Long-time readers know of my fondness for and (unpaid) endorsement of ConsumerLab.com, one of the two best companies that test natural medications (herbs, vitamins, and supplements) […]
An article published in the journal Pediatrics … notes that there is some ‘encouraging’ evidence that fennel extract and some herbal teas could relieve colic symptoms, but […]