Alternative Medicine

June 28, 2023

Dietary Supplements – The Wild West of Good, Bad, and a Whole Lot of Ugly

My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
June 26, 2023

Ask Dr. Walt – Episode #09 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 2)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS — PART […]
June 23, 2023

The Writer’s Studio 11 – My Interview with Tara McClary Reeves (Part 1)

You’ll love Part 1 of my interview with mom, podcaster, and author Tara Reeves as she shares her journey through joy and sorrow that serves as […]
June 21, 2023

My Dad, Phil Larimore, to be inducted into the 3rd Infantry Division’s Marne Hall of Fame

Dear friends, I’m over the moon delighted to share with you some great news. My father and my hero, MAJ Philip B. Larimore, Jr., is to […]
June 19, 2023

Ask Dr. Walt – Episode #08 – Essential #4 – Practicing Acceptance and Letting Go OR The Essential of Forgiveness (Part 1)

In this series, I’m explaining the 10 key habits or 10 essentials of happy, healthy people. In this episode, we’ll discuss “HEALTH AND FORGIVENESS” or “Essential […]
June 16, 2023

The Writer’s Studio 10 – My Interview with Steve Arterburn (Part 2)

In Part 2 of my interview with award-winning writer Steve Arterburn, he’ll share what he’s learned over the years about the art and craft of writing […]
June 14, 2023

A U.S. President’s Flag Day prayer

Today is Flag Day, commemorating the adoption of the American flag by the Continental Congress on this day in 1777. In his Flag Day address to […]
June 14, 2023

“Vaccine News You Can Use” for Family Physicians – Spring 2023

I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician Journal for a number of years. If you’d […]
May 25, 2011

Problems discovered with vitamin D supplements

Many consumers do not realize that natural medications (herbs, vitamins, and supplements) are essentially unregulated in the U.S. Without the wonderful work of several independent quality […]
June 7, 2011

Infants are being given potentially harmful herbal supplements

About one in ten infants are given unregulated and potentially unsafe herbal products or teas by their moms.
June 15, 2011

Feds issue warning to makers of unproven STD treatments

The AP reports, “Federal health officials are cracking down on bogus pills and supplements that their makers claim will cure or prevent sexually transmitted diseases (STDs) like […]
June 16, 2011

Pediatric society rejects ‘personal belief’ exemption for vaccination of kids

Research has shown that children who are exempted from vaccinations have a 35-fold higher risk for measles, a 23-fold higher risk for pertussis and a nine-fold […]
June 23, 2011

White mulberry for type 2 diabetes

For some strange reason, I’ve had more folks searching my web site for “white mulberry for diabetes. So, here’s my take on the topic.
June 30, 2011

Flaxseed does not help reduce hot flashes

A new study is showing that flaxseed is NOT associated with a significant reduction in hot flashes for women with menopausal symptoms or breast cancer survivors […]