New research presented at the American Heart Association’s Scientific Sessions 2021 suggests that consuming plant-derived fats, such as olive oil or canola (rapeseed) oil, may reduce […]
A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
It seems that there are new warnings almost weekly from the FDA regarding potential dangers of certain over-the-counter natural medications (herbs, vitamins, or supplements). The reason […]
In my book, Alternative Medicine: The options, the claims, the evidence, how to choose wisely, in my chapter on antioxidants, I conclude, “The best advice is to […]
In a recent blog, “Echinacea demonstrates little benefit in treating common cold,” I told you about new research suggesting echinacea is NOT effective for reducing cold symptoms.
According to the experts at the Prescriber’s Letter, “TheraTears Nutrition is becoming a popular supplement for people with dry eyes. It contains omega-3 fatty acids from […]