A small study from Korea is reporting that consuming about one-third of an ounce of dark chocolate containing 85 percent cocoa three times daily modestly decreased self-reported indicators […]
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]
I’m delighted to let you know that my second TV feature on Liftable TV launched last week. It’s a daily short feature called “The Daily Apple: Medical […]
If you’re like the average person I’ve talked to, you’re really confused about Ivermectin to prevent or treat COVID. Some swear by it, some swear at […]
Overeating has traditionally been linked to obesity, but researchers say the real culprit is a diet high in processed sugars and carbohydrates, according to a commentary published in […]
Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
Here’s another reason to get a good night’s sleep. According to a new study, healthy sleep patterns may be associated with reduced risk for potentially life-threatening heart […]
A recent study reported that adults who undergo significant positive lifestyle changes could potentially not only live longer and avoid many chronic diseases, but also avoid significant […]
We know that increasing your physical activity at any intensity is linked to a lower risk of early death. And the American Cancer Society Guidelines add that […]
Young adults and adolescents are becoming more aware of the many risks of vaping nicotine or marijuana. A new study has found that being around others […]
Healio reports, “Drinking multiple cups of coffee or tea a day, or a combination of the two, was associated with a decreased risk for dementia and stroke” […]
Getting a COVID-19 vaccination is a far, far safer way to build protection than getting sick with COVID-19. The reason is simple: COVID-19 vaccination helps protect […]
The SARS-CoV-2 Omicron variant has fueled the pandemic’s fire, resulting in record-breaking case counts in the U.S., with teenagers seeing some of the highest incidence rates. […]