General Health

March 21, 2022

Does your favorite sunscreen cause cancer?

According to ConsumerLab.com, “Scientists have discovered at least two different compounds in sunscreen that are carcinogens — benzene and benzophenone.” Carcinogens are substances that can cause cancer.
March 19, 2022

“At First Light” WWII book releases in one month

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 18, 2022

COVID-19 may cause loss of gray matter and tissue damage in the brain

The New York Times reports, “COVID-19 may cause greater loss of gray matter and tissue damage in the brain than naturally occurs in people who have not […]
March 17, 2022

6 Easy Ways to Stay Healthy This St. Patrick’s Day

I’ve had a number of family and friends who have benefited from using the online service Noom
March 16, 2022

Women who breastfed children much less likely to develop or die from heart disease or stroke

Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.
March 15, 2022

Study finds lasting protection from COVID-19 vaccines

COVID vaccination, particularly the mRNA vaccine, offers long-lasting protection from the worst outcomes of COVID-19, according to a study by the University of North Carolina at […]
March 14, 2022

Study: Regular home BP readings are the most accurate at diagnosing hypertension

HealthDay reports, “Regular blood pressure readings at home are more accurate for diagnosing high blood pressure than those taken at a doctor’s office.”
March 13, 2022

SNEAK PEAK – Part Two – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
August 9, 2021

Hundreds of thousands of American deaths and hospitalizations prevented by COVID vaccines

COVID-19 vaccines likely saved almost 280,000 American lives and prevented more than one million hospitalizations according to a new study. CNN reports that COVID “vaccines saved hundreds of […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 9, 2021

Nordic Diet Lengthens Survival with Improved Mental and Physical Function

Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 10, 2021

Whole grains reduce waist size, blood pressure, blood sugar, and cholesterol

A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 12, 2021

Fake Beef

The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]