General Health

February 19, 2022

WWII Aficionados – Only Two Months to Wait!

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
February 18, 2022

Another study finds e-cigarettes less effective for quitting smoking

People using e-cigarettes to quit smoking found them to be less helpful than more traditional smoking cessation aids, according to a study, published in the journal BMJ.
February 17, 2022

Study: Autism diagnosis more likely for boys exposed to more screen time at age one year

I’ve told you in the past of the detrimental effects of too much screen time for children and teens. Now comes a very concerning study about […]
February 16, 2022

Increasingly women are falling behind on cervical cancer screening

The COVID-19 pandemic has resulted in a substantial decline in screening for common cancers such as breast, prostate, and colon cancers. A recent study added cervical […]
February 15, 2022

Breast-feeding protects the mother’s cardiovascular health

Most everyone knows that breastfeeding has myriad benefits for the growing baby. But did you know that breastfeeding has many benefits for the mother also? Now […]
February 13, 2022

Pet Safety on St. Valentine’s Day

Okay, it is not a human health blog, but to so many of us our pets are a very important part of our families and as […]
February 12, 2022

Attention Baton Rouge and New Orleans Friends – Save the Date!

For those of you in Baton Rouge, Louisiana, or environs, I’m happy to announce that the World Premiere of my next book, At First Light: A […]
February 11, 2022

Adding just 10 minutes of exercise daily reduces premature death

Could you find 10 minutes in your day to increase your physical activity? It might be lifesaving, according to a new study.
February 10, 2012

Pilates, general exercise equally effective at easing lower back pain

The Los Angeles Times “Booster Shots” blog reports a study published in the journal Medicine & Science in Sports & Exercise suggesting that Pilates is “as […]
February 12, 2012

Sex poses little risk for heart attack survivors

The American Heart Association answered the question” of when it is safe to resume sex following a heart attack “with new guidelines.”
February 13, 2012

Insomnia most common sleep disorder

If you find yourself tossing and turning most nights, unable to fall asleep, you’re in good company.
February 14, 2012

Valentine’s Day chocolate may be healthful

Here are my last dozen blogs about chocolate from over the last year or so. Enjoy! Literally!! And, Happy Valentine’s Day!!!
February 14, 2012

Pain intensity greater for women than men, study finds

According to the results of a study in which researchers examined pain scores from tens of thousands of patients in the United States, women experience more […]
February 15, 2012

Women report feeling more pain than men

A Stanford Medical Center study found women report feeling more pain than men do on a variety of common ailments including back and neck injuries, digestive […]