General Health

May 12, 2022

Seven hours of sleep appears to be ideal night’s rest, study suggests

CNN reports research indicates that “around seven hours of sleep is the ideal night’s rest.”
May 11, 2022

Long COVID – Another reason for the vaccine instead of natural infection

CNN reports that “emerging research suggests that a small portion of people who now live with long COVID may have shown no COVID-19 symptoms at all when […]
May 10, 2022

Study: Vegetarian diets appear to be healthy for growing children

HealthDay reports, “Vegetarian diets are a healthy choice for growing kids – though they may slightly raise the odds of youngsters being underweight, a … study suggests.”
May 9, 2022

Study compares COVID-19 cognitive effects to 20 years of natural brain aging

A small study published in eClinicalMedicine reported that cognitive impairment caused by severe COVID is equivalent to 20 years of aging or the loss of 10 IQ […]
May 8, 2022

Very nice article featuring my dad and the book about his heroics – At First Light

Last Sunday, I was so pleased to be reading our local newspaper, the Pulitzer-Prize-Winning Colorado Springs Gazette, when I came across an unexpected surprise – a […]
May 7, 2022

SNEAK PEAK – Part Six – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
May 6, 2022

Vaping may lead to inflammatory changes in organs

Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
May 5, 2022

Too much vitamin C potentially dangerous

ConsumerLab.com is reporting on an observational study among nearly 10,000 adults (average age 46) in the U.S. who were followed for about 10 years that found […]
November 23, 2011

Giving thanks isn’t just pious or polite. It’s good for you

Kim Painter, a columnist for USA Today wrote a column reminding each of us of the potential health value of thanksgiving: Thursday, in between the cheese ball […]
November 23, 2011

Do you give thanks in ALL things?

Barb and I support a wonderful missionary couple, Brian and Christy Lewis, who work with Wycliffe International in southeast Asia. Recently, the Lewis family has wrestled with illness and […]
November 27, 2011

CDC: Most Americans eat too much salt

Bloomberg News  reports, “Almost all US citizens, including children, exceed the dietary guidelines for salt, putting them at risk for hypertension and heart disease, according to […]
November 28, 2011

Stretching key to yoga’s back pain relief

According to a recent study, yoga can help improve symptoms of chronic lower back pain, but it’s likely not any spiritual or meditation component that does […]
December 2, 2011

Soda consumption linked to violent behaviors in teens

The Washington Post “Checkup” blog reports, “Teenagers who drink soda are more likely to carry a weapon and act violently, according to new and somewhat shocking research […]
December 3, 2011

Follow Dr. Walt on Twitter

You can now follow Dr. Walt on Twitter: @WaltLarimore.