General Health

September 14, 2022

Two or more cups of tea a day may reduce premature death risk

MedPage Today reported, “Drinking two or more cups of black tea daily was associated with a 9% to 13% lower risk for all-cause mortality, compared with not […]
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September 13, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 4 – Different Drummers

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
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September 12, 2022

Muscle Strengthening: New research shows it’s how often you do it, not how much

ReachMD is asking, “So, should I do muscle strengthening exercises a little bit every day, or for longer once a week?”
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September 10, 2022

Saturday Book Report – “At First Light” sells out its first printing

Mike Yorkey and I were delighted to learn that our WWII book about my father’s exploits and heroics, At First Light: A True World War II […]
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September 9, 2022

Can a two-minute walk after dinner slash your risk of a silent killer?

ReachMD reported, “Now scientists have actually proved that going for just a two-minute walk after eating can bring with it a host of health benefits.”
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September 8, 2022

Thursday Ask Dr. Walt – Are Electric Bedspreads Safe?

Dear Dr. Walt, can electric blankets cause cancer? — Burrowed in Bed in North Dakota.
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September 7, 2022

Nearly half of cancer deaths could be prevented

A new study reported that “globally, nearly half of deaths due to cancer can be attributable to preventable risk factors.”
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September 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 3 – Gonna Like Him

I’m continuing to excerpt for you chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The Best […]
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March 26, 2011

Taking low-dose aspirin and NSAIDs can be a challenge (Part 2)

In a previous blog, “Taking low-dose aspirin and NSAIDs can be a challenge – (Part 1),” I wrote: I have many patients who are taking low-dose […]
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March 30, 2011

Chiropractic Care: an evidence-based evaluation

I’ve had several questions from readers about my views on chiropractic care. It’s a topic I reviewed for my evidence-based book, Alternative Medicine: The options, the […]
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April 6, 2011

Vitamin D Insufficiency: Is there enough evidence for clinical recommendations?

Readers of this blog over the last year, have seen many of my posts on the plethora of studies and recommendations about vitamin D. Now there’s […]
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April 6, 2011

Pill-Splitting potentially perilous, study suggests

Just a couple of months ago, I warned that splitting pills can be dangerous. Now a new report says that even slight variations in the weight […]
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April 8, 2011

Optimism helps heart patients live longer, while pessimism harms

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I have a chapter on how your attitude about life impacts your health. […]
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April 8, 2011

Sugary drinks linked to hypertension and obesity

Last week my blog, Diet soda consumption may be linked to increased heart attacks and strokes, was one of my most read postings in some time. […]
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