General Health

September 25, 2023

Ask Dr. Walt 21 – Disciplines to Improve Your Spiritual Health

In past programs we’ve discussed how your spiritual health, or lack thereof, can improve or detract from your physical, relational, and emotional/mental health. Just as we […]

September 22, 2023

Apple a Day 004 – Tips on drug cost savings programs

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. There’s been a lot of debate about discount cards, coupons, and other prescription drug […]

September 20, 2023

Apple a Day 003 – Eat your fruits and veggies—but what’s the best time to do so?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. And this one was news to me! A recent study found that people […]

September 18, 2023

Ask Dr. Walt 20 – Healthful Attitudes

Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]

September 15, 2023

Apple a Day 002 – Health fads that are less than meaty-ocre—such as fake beef

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]

September 13, 2023

A Voice from the Past Provides an Overwhelming Blessing

A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]

September 11, 2023

Ask Dr. Walt 19 – Brain Health – Part Two

People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]

September 8, 2023

Apple a Day 001 – The Nordic Diet

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]

February 20, 2009

Faith-Based Health and Healing – Part 3 – Devout Faith Helps but Does Not Guarantee Good Health

Interest in the connection between faith and health has led to a relatively large number of studies investigating the link. Some religious groups, including some actively […]

February 25, 2009

Specific vitamins and a supplement (B vitamins, vitamin D, and calcium) may lower risk of stroke, blindness, and cancer

In recent blogs I have discussed studies showing that multivitamins may not to be helpful for preventing chronic diseases: Are multivitamins helpful or harmful when it […]

February 27, 2009

Study indicates moderate alcohol consumption increases women’s risk of cancer

A study on more than 1.2 million women in the UK finds that alcohol consumption may account for nearly 13% of all breast, liver, rectal, and […]

February 27, 2009

Study indicates cutting calories may help people lose weight regardless of diet

A new study confirms that the type of diet you pick doesn’t matter so much for weight loss; it’s sticking to it that counts. Researchers compared […]

February 27, 2009

Faith-Based Health and Healing – Part 4 – Can Faith be Unhealthy?

While faith can have positive effects on health, it can also have negative effects. Although religious beliefs are a source of comfort and support for many […]

March 11, 2009

Making Family Meals a Priority Worth the Effort in Every Measurable Way

Most of us think more about what our children are eating than where they’re eating it. Yet, where makes a huge difference. Making family meals a […]