Romans

December 26, 2022

Is your chocolate or cocoa healthful or toxic?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
September 23, 2020

Our Fellowship Above – 2

Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ.
September 24, 2020

Names of Jesus – 2

You are to give him the name Jesus. He will be called the Son of the Most High. … The holy one will be called the […]
September 25, 2020

Names of Jesus – 3

You are to give him the name Jesus, because he will save his people from their sins. … They will call him Immanuel—which means, “God with […]
September 25, 2020

The Messianic I AMs

Do not be afraid, I am your shield, your very great reward.
September 26, 2020

Names of Jesus – 4

God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should […]
September 28, 2020

Jesus is Coming Back

We wait for the blessed hope God has given us. We are waiting for Jesus Christ to appear in all his glory. He is our great […]