Psalms

March 14, 2022

Study: Regular home BP readings are the most accurate at diagnosing hypertension

HealthDay reports, “Regular blood pressure readings at home are more accurate for diagnosing high blood pressure than those taken at a doctor’s office.”

March 13, 2022

SNEAK PEAK – Part Two – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]

March 12, 2022

“At First Light,” my WWII book, releases in about five weeks

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]

March 11, 2022

What to do for the disturbing symptoms of long COVID?

As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]

March 10, 2022

More sleep may help adults lose weight

My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.

March 9, 2022

COVID Booster advice keeps changing so here’s how to figure out what you should do

It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]

March 8, 2022

Study: No-meat, low-meat diets lower risks of common cancers

HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”

March 7, 2022