Proverbs

August 29, 2022

Healthy adults who exercise reduce risk of premature death and dementia

Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022

Sunday Note – 988: A new national suicide prevention and crisis Lifeline

I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
August 24, 2022

Healthful diet and exercise needed to reduce your risk of dying prematurely

Both a healthful diet and regular exercise are necessary to achieve the lowest premature mortality risk.
August 23, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 2A – First Day

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
August 22, 2022

Study links lifestyle habits to prostate cancer risks

Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
July 27, 2021

My heart pounds, my strength fails me

My life is consumed by anguish and my years by groaning; my strength fails because of my affliction, and my bones grow weak. … Hear my […]
July 30, 2021

The Lord takes the upright into his confidence

I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned […]
August 7, 2021

A wife of noble character who can find?

She is worth far more than rubies. … Her husband is respected at the city gate, where he takes his seat among the elders of the […]
August 8, 2021

A wife … is worth far more than rubies

To the woman (The LORD God) said, “I will greatly increase your pains in childbearing; with pain you will give birth to children. Your desire will […]
August 8, 2021

A wife of noble character

She makes linen garments and sells them, and supplies the merchants with sashes. She is clothed with strength and dignity; she can laugh at the days […]
August 9, 2021

A wife of noble character

She makes linen garments and sells them, and supplies the merchants with sashes. She is clothed with strength and dignity; she can laugh at the days […]