Proverbs

December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 29, 2022

Probiotics: Are they safe? What do they really contain?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 26, 2022

Is your chocolate or cocoa healthful or toxic?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
January 14, 2021

He is puffed up; his desires are not upright

The righteousness of the upright delivers them, but the unfaithful are trapped by evil desires. … Still others, like seed sown among thorns, hear the word; but the […]
January 15, 2021

I desire to do your will, my God

I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, […]
January 17, 2021

Young men, let them praise the name of the LORD

Encourage the young men to be self-controlled … The glory of young men is their strength … (but) even youths grow tired and weary, and young […]
January 17, 2021

Old men will dream dreams

Teach the older men to be temperate, worthy of respect, self-controlled, and sound in faith, in love and in endurance. … Do not rebuke an older man harshly, […]
January 18, 2021

Praise the LORD from the earth … young women

Let the (young women) praise the name of the LORD, for his name alone is exalted.
January 18, 2021

(Treat) older women as mothers … with absolute purity.

Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what […]