Devotionals

July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]

July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”

July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]

July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]

July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]

June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas

June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]

June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]

March 10, 2020

One Another – 4

But encourage one another daily, as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness.

March 11, 2020

One Another – 5

But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, […]

March 11, 2020

We Are Elect

To God’s elect … who have been chosen according to the foreknowledge of God the Father, through the sanctifying work of the Spirit, to be obedient […]

March 12, 2020

We Are Predestined/Called – 1

No one can come to me unless the Father who sent me draws them, and I will raise them up at the last day … And […]

March 12, 2020

We Are Predestined/Called – 2

You were called so that you may inherit a blessing.

March 13, 2020

The Person God Uses – 1

Come back to your senses as you ought, and stop sinning; for there are some who are ignorant of God—I say this to your shame. … Therefore, […]