Devotionals

January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?
January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.
January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.
January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]
December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 29, 2022

Probiotics: Are they safe? What do they really contain?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
January 7, 2020

Your Are Chosen

Blessed is the nation whose God is the Lord, the people he chose for his inheritance … a remnant chosen by grace … I have chosen […]
January 8, 2020

The Old Heart – 1

The Lord does not look at the things human beings look at. People look at the outward appearance, but the Lord looks at the heart … he […]
January 8, 2020

The New Heart – 1

For this is what the high and exalted One says—he who lives forever, whose name is holy: “I live in a high and holy place, but […]
January 9, 2020

The Old Heart – 2

We all, like sheep, have gone astray, each of us has turned to our own way; and the LORD has laid on him the iniquity of […]
January 9, 2020

The New Heart – 2

I will give them an undivided heart and put a new spirit in them; I will remove from them their heart of stone and give them […]
January 10, 2020

The Old Heart – 3

Each heart knows its own bitterness … Even in laughter the heart may ache, and rejoicing may end in grief.