Numbers

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 25, 2019

The King of kings and Lord of lords

You are to give him the name Jesus, because he will save his people from their sins. … They will call him Immanuel—which means, “God with […]
September 28, 2019

What is his name?

The mighty one. … The One he loves. … Overseer of your souls.
November 2, 2019

If you love me keep my commands

Be careful to do what the Lord your God has commanded you; do not turn aside to the right or to the left. Walk in obedience […]
December 6, 2019

The Lord is full of compassion and mercy

The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness. … The LORD is slow to anger, abounding in […]
January 28, 2020

The Lord is … 1

Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and […]
March 22, 2020

Do Not Be Afraid – 1

The Lord came to Abram in a vision: “Do not be afraid, Abram. I am your shield, your very great reward.”