Micah

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 20, 2019

Shall I … bow down before the exalted God (El Marom)?

The LORD, the Creator of the ends of the earth  (El-Olam). … For this God is our God for ever and ever (Elohenu Olam). … God […]
September 21, 2019

Our offenses are many in your sight and our sins testify against us

Our offenses are ever with us, and we acknowledge our iniquities. … For I know my transgressions, and my sin is always before me. Against you, […]
September 22, 2019

I will proclaim the name of the LORD (Jehovah)

Oh, praise the greatness of our God (Elohim)! … I will call on the name of the LORD (Jehovah)—he is God. … May the name of […]
September 24, 2019

You are to give him the name Jesus

He will be called the Son of the Most High. … The holy one will be called the Son of God. … He that is holy, […]
October 13, 2019

Who is a God like you?

Who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.
October 21, 2019

I redeemed you from the land of slavery

It was because the Lord loved you and kept the oath he swore to your ancestors that he brought you out with a mighty hand and […]