Mark

November 2, 2022

Who should get flu and COVID boosters ASAP?

Trick question. The answer for the flu vaccine is most who are age 6 months and older. For the COVID booster, it’s most folks age 5 […]
November 1, 2022

Monthly Family Update – November 2022

Here are the contents of this month’s newsletter: Public Relations Campaign for Veteran’s Day Readers Love At First Light
October 31, 2022

Reminder: Halloween safety tips

Safe Kids reminds us about Halloween safety tips that are worth remembering and applying!
October 30, 2022

Sunday Message – See my International Webinar on “The Spiritual History”

I was honored to have been asked to present an international webinar to health professionals around the world on “The Spiritual History in Clinical Practice” sponsored […]
October 29, 2022

Saturday Book Report – Nice PR on “At First Light”

Ascot Media has taken over the PR work for my WWII book, At First Light, leading up to Veteran’s Day. In the first 16 days of […]
October 28, 2022

Tomorrow, Saturday, October 29, is the DEA National RX Take-Back Day

If you have old, out-of-date prescription, non-prescription, or natural medicines (herbs, vitamins, or supplements) that you’d like to safely dispose of a no charge, then you’ll […]
October 27, 2022

Thursday Ask Dr. Walt – What about energy drinks?

Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]
October 26, 2022

Exercise boosts brain function in kids with obesity

A 109-person study published in JAMA Network Open suggests that a sustained regimen of resistance and aerobic exercise may improve academics, intelligence, and multitasking ability in […]
February 3, 2020

The Lord is … 7

(Jesus) went to Nazareth, where he had been brought up, and on the Sabbath day he went into the synagogue, as was his custom. He stood […]
February 11, 2020

We Will Be Saved

But Israel will be saved by the LORD with an everlasting salvation; you will never be put to shame or disgraced, to ages everlasting. … Heal […]
February 25, 2020

The Fruit of the Spirit is … Peace – 1

I will grant peace in the land, and you will lie down and no one will make you afraid.
March 27, 2020

How to Have a Good Day – Be Productive

For even when we were with you, we gave you this rule: “The one who is unwilling to work shall not eat.” … We work hard with […]
March 28, 2020

How to Have a Good Day – Be Peaceful

Submit to God and be at peace with him; in this way prosperity will come to you.
April 5, 2020

Selfishness – 2

And I saw that all toil and all achievement spring from one person’s envy of another. This too is meaningless, a chasing after the wind.