Mark

July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 18, 2022

Don’t throw out expired COVID home tests

According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
July 17, 2022

Sunday Note – Letter to a devastated Christian friend or the redemption of a “broken pot”

In 2019, I had a dear friend that went through an absolutely horrifying experience when a group of his former friends and colleagues promoted now-proved-totally-wrong accusations […]
July 16, 2022

Saturday Book Videos – Coauthor Mike Yorkey referees a “fight” between fans AND the book trailer

I love my coauthor, Mike Yorkey. We’ve collaborated on two books over the last two decades: God’s Design for the Highly Healthy Teen (2004) and At First […]
July 15, 2022

Most women unaware of increased risk for Alzheimer’s disease

The Hill reports, “An overwhelming majority of women are unaware they face an increased risk for Alzheimer’s disease compared to men.”
December 16, 2019

We have these promises dear friends

He did not waver through unbelief regarding the promise of God. … He has given us his very great and precious promises.
January 12, 2020

The New Heart – 5

One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all […]
January 14, 2020

Bad Desires – 1

The righteousness of the upright delivers them, but the unfaithful are trapped by evil desires.
January 19, 2020

Stand Firm – 1

Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. … The Lord will fight for you; you […]
January 24, 2020

We Are Lost Sheep

I have strayed like a lost sheep … We all, like sheep, have gone astray, each of us has turned to our own way; and the Lord […]
January 27, 2020

Getting God’s Word into my Heart

If anyone has ears to hear, let them hear … faith comes from hearing the message, and the message is heard through the word about Christ.