Mark

July 30, 2022

Saturday Book Report – If my WWII Book “At First Light” was a movie

If my WWII book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, was a movie, the […]
July 29, 2022

Teens more vulnerable to cannabis addiction

In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.
October 27, 2019

Let us lift up our hearts and our hands to God in heaven

Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove.
October 31, 2019

The Lord will show you mercy

Who is a God like you? You do not stay angry forever but delight to show mercy. … The Lord is full of compassion and mercy.
November 21, 2019

Come to me, all you who are weary and burdened and I will give you rest

We are hard pressed on every side, but not crushed; perplexed, but not in despair. … We were harassed at every turn—conflicts on the outside, fears […]
November 21, 2019

Anxiety weighs down the heart

So then, banish anxiety from your heart and cast off the troubles of your body. … What do people get for all the toil and anxious […]
November 30, 2019

Very truly I tell you, you will weep and mourn while the world rejoices

The Lord is righteous; he does no wrong. Every new day he does not fail.
December 3, 2019

The Sabbath was made for man, not man for the Sabbath

The Son of Man is Lord even of the Sabbath.