Mark

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
October 4, 2019

John baptized with water, but you will be baptized with the Holy Spirit

Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift […]
October 7, 2019

The secret things belong to the Lord our God

Oh, how I wish that God would speak, that he would open his lips against you and disclose to you the secrets of wisdom. … A […]
October 9, 2019

For the ear tests words as the tongue tastes food

Dear friends, do not believe every spirit, but test the spirits to see whether they are from God, because many false prophets have gone out into […]
October 20, 2019

Give generously

She did what she could. … This poor widow has put in more than all the others. … They all gave out of their wealth; but […]
October 23, 2019

I will show you whom you should fear

Fear him who, after your body has been killed, has authority to throw you into hell. Yes, I tell you, fear him.
October 26, 2019

Our citizenship is in heaven

And we eagerly await a Savior from there, the Lord Jesus Christ. … Who sat down at the right hand of the throne of the Majesty […]