Mark

July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”
July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 4, 2022

Ronald Reagan — What the Fourth of July means to me

In his first year as president, Ronald Reagan wrote an essay entitled “What the Fourth of July Means To Me.” Today, as you prepare to celebrate […]
July 3, 2022

Sunday Note – America IS something to celebrate

A Bloomberg poll a few years back found that 66% of Americans felt our country was on the wrong track. A Gallup poll found 55% of Americans felt it was […]
July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 14, 2021

Anyone who wants to be first must be … the servant of all

Jesus called them together and said, “You know that the rulers of the Gentiles lord it over them, and their high officials exercise authority over them. […]
June 27, 2021

Beware of the teachers of the law … for a show they make lengthy prayers

Lord, you are the God who saves me; day and night I cry out to you. … How long, Lord, must I call for help? … […]
July 8, 2021

The righteous stand firm forever

Do not be afraid. Stand firm and you will see the deliverance the LORD will bring you today. … Stand firm, and you will win life. […]
July 17, 2021

For where you have selfish ambition, there you find disorder

I was enraged by their sinful greed; I punished them, and hid my face in anger, yet they kept on in their willful ways. … They […]
July 25, 2021

Jesus knew their thoughts

Knowing their thoughts, Jesus said, “Why do you entertain evil thoughts in your hearts?
August 1, 2021

No one ever spoke the way this man does

The people were amazed at his teaching. … They were astonished at his teaching.