Mark

July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
July 23, 2022

Saturday Book Report – Interview with Kristina Stanley, the CEO of “Fictionary” about “At First Light”

I was so honored to be interviewed by Kristina Stanley, the CEO of a wonderful writing software called Fictionary, about my WWII book, At First Light.
July 22, 2022

Supplements not advised for heart health or cancer prevention

A report from the US Preventive Services Task Force (USPSTF) indicates there is insufficient proof to recommend for or against the use of most mineral and […]
July 21, 2022

Thursday Ask Dr. Walt – My exercise prescription for you

This week’s “Ask Dr. Walt” question comes from “Want to Move in Montana.” Dear Dr. Walt, I’m kind of set in my ways, but I think I’d like […]
July 20, 2022

Sedentary lifestyle ups risk for premature mortality and CV events

A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
July 19, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 3)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 18, 2022

Don’t throw out expired COVID home tests

According to an update from ConsumerLab.com, “If you are storing an antigen test for future use, be aware that some have longer shelf-lives (i.e., time from manufacture to […]
May 9, 2021

Forgive us our debts

Help us, O God our Savior, for the glory of your name; deliver us and forgive our sins for your name’s sake. … Who can forgive […]
May 9, 2021

As we also have forgiven our debtors

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
May 10, 2021

Lead us not into temptation

Jesus was led by the Spirit into the desert to be tempted by the devil … forty days, being tempted by Satan. … For this reason, […]
May 13, 2021

Blessed are the pure in heart, for they will see God

Above all else, guard your heart, for it is the wellspring of life. … Listen, my son, and be wise, and keep your heart on the […]
May 14, 2021

Honor your father and mother

Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. They will be a garland to grace your head and a chain […]
May 18, 2021

The two will become one flesh

Since there is so much immorality, each man should have his own wife, and each woman her own husband.