Mark

July 31, 2022

Sunday Note – Why do optimists live longer? Trusting God when it’s hard to trust God!

Here’s some good news: to live longer, focus on good news in the news.
July 30, 2022

Saturday Book Report – If my WWII Book “At First Light” was a movie

If my WWII book, At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse, was a movie, the […]
July 29, 2022

Teens more vulnerable to cannabis addiction

In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
July 28, 2022

Thursday Ask Dr. Walt – Walking for your overall physical, mental, and relational health

This week’s “Ask Dr. Walt” question comes from “Romantic in Rhode Island.” Dear Dr. Walt, my wife and I enjoy our walks together. She says she read […]
July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
July 26, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 4)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 25, 2022

Should you consider a plant-based diet for your baby or toddler?

Babies and toddlers who are fed plant-based diet are much more likely to consumer more fruits and vegetables when older.
July 24, 2022

Sunday Note – New COVID Vaccine Likely to Appeal to Pro-Life Christian Skeptics

Christianity Today is asking, “Could a much-delayed COVID-19 shot finally win over religious vaccine skeptics?” I’m hoping that the answer is a resounding, “Yes!”
April 1, 2021

Easter Week – 15: Maundy Thursday – 1

On the first day of the Festival of Unleavened Bread, when it was customary to sacrifice the Passover lamb, Jesus’ disciples asked him, “Where do you […]
April 3, 2021

Easter Week – 19: Saturday Before Easter – Darkness 1

I looked at the earth, and it was formless and empty; and at the heavens, and their light was gone.
April 5, 2021

Love … does not envy, it does not boast, it is not proud

What comes out of a person is what defiles them. For it is from within, out of a person’s heart, that evil thoughts come—sexual immorality, theft, […]
May 4, 2021

He will crush your head, and you will strike his heel

Just as there were many who were appalled at him—his appearance was so disfigured beyond that of any human being and his form marred beyond human […]
May 7, 2021

Your kingdom come

In the time of those kings, the God of heaven will set up a kingdom that will never be destroyed, nor will it be left to […]
May 8, 2021

Your will be done

Live … for the will of God. … Whoever does God’s will is my brother and sister and mother.