Mark

September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 5 – Back to Nature

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 15, 2022

Thursday Ask Dr. Walt – Keeping Nail Care Safe

Dear Dr. Walt, what are the health risks of getting a manicure or pedicure? I’ve heard they can spread fungal diseases. Is that true? — Wanting a […]
September 14, 2022

Two or more cups of tea a day may reduce premature death risk

MedPage Today reported, “Drinking two or more cups of black tea daily was associated with a 9% to 13% lower risk for all-cause mortality, compared with not […]
September 13, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 4 – Different Drummers

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 12, 2022

Muscle Strengthening: New research shows it’s how often you do it, not how much

ReachMD is asking, “So, should I do muscle strengthening exercises a little bit every day, or for longer once a week?”
August 28, 2020

Our Help

Help us, Lord our God, for we rely on you.
September 23, 2020

Names of Jesus – 1

Simon Peter said, “Thou art the Christ, the son of the living God.”
September 24, 2020

Names of Jesus – 2

You are to give him the name Jesus. He will be called the Son of the Most High. … The holy one will be called the […]
September 26, 2020

Names of Jesus – 4

God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should […]
September 27, 2020

Names of Jesus – 5

Heir of all things. … Our great high priest. … A priest forever, in the order of Melchizedek.
September 28, 2020

Names of Jesus – 6

The mighty one. … The One he loves. … Overseer of your souls.