Luke

January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?

January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.

January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.

January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]

December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]

December 29, 2022

Probiotics: Are they safe? What do they really contain?

December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

March 30, 2021

Easter Week – 11: Tuesday before Easter – 1

Now every day Jesus was teaching in the temple, but every night He went out and lodged on the mount called Olivet, the Mount of Olives. […]

March 31, 2021

Easter Week – 14: Wednesday Before Easter – 2

When Jesus had finished saying all these things, he said to his disciples, “As you know, the Passover is two days away—and the Son of Man […]

April 1, 2021

Fools say in their hearts, “There is no God”

The heart of the wise inclines to the right, but the heart of the fool to the left. Even as fools walk along the road, they […]

April 2, 2021

I tell you, do not worry

And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not […]

April 3, 2021

Easter Week – 20: Saturday Before Easter – Darkness 2

For he has rescued us from the dominion of darkness.

April 4, 2021

Easter Week – 21: Easter Sunday – 1

The women who had come with Jesus from Galilee … prepared spices and perfumes. But they rested on the Sabbath in obedience to the commandment.