Jude

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
October 13, 2019

Who is a God like you?

Who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.
October 23, 2019

I will show you whom you should fear

Fear him who, after your body has been killed, has authority to throw you into hell. Yes, I tell you, fear him.
October 31, 2019

The Lord will show you mercy

Who is a God like you? You do not stay angry forever but delight to show mercy. … The Lord is full of compassion and mercy.
November 23, 2019

Do not gloat over me, my enemy! Though I have fallen, I will rise!

Though I sit in darkness, the Lord will be my light.
December 12, 2019

Those who hope in the Lord will renew their strength

The LORD is my portion; therefore I will wait for him. The LORD is good to those whose hope is in him, to the one who […]
January 5, 2020

People will have to give account

But I tell you that people will have to give account on the day of judgment for every empty word they have spoken. For by your […]