Jonah

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
October 24, 2019

For he has set a day when he will judge the world with justice

The Lord Jesus will punish those who do not know God and do not obey the gospel of our Lord Jesus. They will be punished with […]
November 10, 2019

Jonah ran away from the Lord

Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there; if I […]
December 5, 2019

He reached down from on high and took hold of me; he drew me out of deep waters

I sink in the miry depths, where there is no foothold. I have come into the deep waters; the floods engulf me. … He lifted me […]
April 7, 2020

Right or Left

So be careful to do what the LORD your God has commanded you; do not turn aside to the right or to the left.
June 29, 2020

Prayer – 8

I love the LORD, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on […]
October 24, 2020

Hell – 4

For he has set a day when he will judge the world with justice.