John

October 5, 2022

Breast cancer risk lower with physical activity

Increasing physical activity and reducing sedentary time may reduce a woman’s breast cancer risk. This encouraging finding is based on research published in the British Journal of […]
October 4, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 6B – Cowboy Country

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
October 2, 2022

Monthly Family Update – October 2022

Here are the contents of this month’s newsletter: A physician writes a sweet note My Father was featured in a nice article
October 1, 2022

Saturday Book Report – THIS NEXT WEDNESDAY October 5 watch or record my national address about my WWII book this Wednesday

This coming Wednesday, October 1, 2002, I’ll be addressing a national audience to talk about my WWII book, At First Light: A True World War II […]
September 30, 2022

Exchanging 30 minutes of social media a day with exercise benefits mental health

According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 29, 2022

Thursday Ask Dr. Walt – Primary or secondary prevention?

Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
September 28, 2022

A new study shows that too much TV time really may harm your brain

HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
September 27, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 6A – Cowboy Country

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
April 25, 2021

Take your stand against the devil’s schemes

God anointed Jesus of Nazareth with the Holy Spirit and power, and how he went around doing good and healing all who were under the power […]
April 30, 2021

Blessed are those who have learned to acclaim you, who walk in the light of your presence

The LORD make his face shine on you and be gracious to you; the LORD turn his face toward you and give you peace.
May 3, 2021

I am in the Father, and that the Father is in me

You heard me say, “I am going away and I am coming back to you.” If you loved me, you would be glad that I am […]
May 3, 2021

He has given us of his Spirit

And I will ask the Father, and he will give you another advocate to help you and be with you forever—the Spirit of truth. … The world […]
May 4, 2021

He will crush your head, and you will strike his heel

Just as there were many who were appalled at him—his appearance was so disfigured beyond that of any human being and his form marred beyond human […]
May 4, 2021

I know my sheep, my sheep know me, and I lay down my life for the sheep

My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one can […]