John

October 12, 2022

Early risers — who also stay busy — benefit from a better mood and mind

A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
October 11, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 7A – First Call

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
October 10, 2022

Smoking, drinking, high BMI linked to almost half of all cancer deaths

An analysis found that 4.5 million global cancer deaths in 2019, or more than 44%, may have been preventable.
October 9, 2022

Sunday Message – Pro-Life IS Pro-Science

I’m a fan of Gary Bauer, the Founder and President of American Values. In a recent “End of the Day” email, Gary very nicely summed up […]
October 8, 2022

Saturday Book Report – The video of my national presentation about my WWII book is ready for you

This last Wednesday, October 5, 2002, I had the privilege to address a national audience to talk about my WWII book, At First Light: A True […]
October 7, 2022

Reducing sweet beverages and increasing steps reduces risk of premature death, cancer, heart disease, and dementia

HealthDay reports that “drinking too many sugary beverages may increase the risk of death from cancer.” This is according to a study published in Cancer, Epidemiology, Biomarkers & Prevention.
October 6, 2022

Thursday Ask Dr. Walt – Can lifestyle choices affect the quality and quantity of my life?

Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
October 5, 2022

Pre-Register ASAP for my national Zoom presentation this evening on my WWII book, “At First Light”

Today, Wednesday, October 5, 2002, I’ll be addressing a national audience to talk about my WWII book, At First Light: A True World War II Story […]
April 2, 2021

Easter Week – 18: Good Friday – 2

Now it was the day of Preparation, and the next day was to be a special Sabbath. Because the Jewish leaders did not want the bodies […]
April 3, 2021

Easter Week – 20: Saturday Before Easter – Darkness 2

For he has rescued us from the dominion of darkness.
April 4, 2021

Easter Week – 22: Easter Sunday – 2

Now Mary (Magdalene) stood outside the tomb crying.
April 16, 2021

What must I do to be saved?

Believe in the Lord Jesus, and you will be saved. … If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised […]
April 17, 2021

Many are invited, but few are chosen

You are the children of the LORD your God … for you are a people holy to the LORD your God. Out of all the peoples […]
April 19, 2021

“I will be a Father to you, and you will be my sons and daughters,” says the Lord Almighty

When the set time had fully come, God sent his Son, born of a woman, born under the law, to redeem those under the law, that […]