For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
HealthDay News reminded us that decking the halls (and elsewhere) for the holidays may be getting more dangerous, according to a government report from a few years […]