James

December 22, 2021

Avoiding Christmas tree and holiday allergies

Here are some nice tips from Fox News about avoiding allergies during the holidays:
December 21, 2021

Prevent a Christmas tree fire

Christmas trees may be bright and merry, but they can pose a fire hazard if you’re not careful. The National Fire Protection Association offers these suggestions […]
December 20, 2021

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 10, 2021

Good sleep reduces cognitive decline even in early Alzheimer’s

HealthDay reports that getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you […]
December 9, 2021

Part 2 of my interview with Jerry B. Jenkins on “The Inside Story” releases today

My newest TV show, “The Inside Story: Conversations on the art – and the heart – of writing,” a show for aspiring writers, launched last Thursday […]
November 22, 2019

Watch and pray so that you will not fall into temptation

The spirit is willing, but the flesh is weak.
November 30, 2019

Refrain from anger

Anger is cruel and fury overwhelming. … Stirring up anger produces strife.
December 4, 2019

Those who honor me I will honor, but those who despise me will be disdained

Whoever acknowledges me before others, I will also acknowledge before my Father in heaven. … Declare with your mouth, “Jesus is Lord.”
December 6, 2019

The Lord is full of compassion and mercy

The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness. … The LORD is slow to anger, abounding in […]
December 8, 2019

After you have suffered a little while God will himself restore you and make you strong

The God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and […]
December 11, 2019

My soul rejoices in my God

I will greatly rejoice in the LORD. … I will extol the LORD at all times: his praise will always be on my lips. I will […]