James

December 1, 2021

It’s a no-no for most to take low-dose aspirin to prevent first heart attack, stroke, or colon cancer

After years of recommending that middle-aged and older Americans consider taking low-dose aspirin to prevent a first heart attack or stroke, the U.S. Preventive Services Task […]
November 30, 2021

If you have high blood pressure, you should monitor your BP at home

If you are over 50 and you have high blood pressure or a health condition for which blood pressure control is essential, at-home blood pressure checks […]
November 29, 2021

Teenagers with concussions need to move, not rest

Teenage athletes used to be told to get lots of rest after a concussion. That advice may be out of date. 
November 26, 2021

More Ideas for Thanksgiving Left Overs

Here are a few more creative ways to use your Thanksgiving leftovers and get the most for your money. Instead of letting leftovers go to waste, […]
November 26, 2021

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 25, 2021

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out […]
November 25, 2021

An amazing Thanksgiving proclamation by the President of the United States of America

What a surprise it is, to those of us with modern sensitivities, to read this amazing Thanksgiving proclamation—especially since it was released by the President of the […]
November 24, 2021

A Thanksgiving Prescription for You!

My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking […]
February 18, 2021

Be kind and compassionate to one another

Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from […]
February 24, 2021

The Lord will lift you up

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. […]
February 26, 2021

Live in peace with each other

Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond […]
March 2, 2021

You need to persevere

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. […]
March 10, 2021

Encourage one another daily

And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the […]
March 16, 2021

Become blameless and pure

I preached that they should repent and turn to God and demonstrate their repentance by their deeds. … What good is it, my brothers and sisters, if people […]