James

January 11, 2022

Screen time in kids prompts mental health concerns

A research letter published in JAMA Pediatrics states that during the COVID-19 pandemic, average daily screen time among US adolescents has risen to seven hours, leading […]
January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
December 31, 2021

New Year’s Resolutions – Part 3

My last two blogs have been about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.
October 10, 2019

The Lord … put them to the test

When he has tested me, I will come forth as gold. … For you, God, tested us; you refined us like silver. … I have refined […]
October 18, 2019

Do not love the world or anything in the world

If anyone loves the world, love for the Father is not in them. For everything in the world—the lust of the flesh, the lust of the […]
October 19, 2019

The world languishes and withers

See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason […]
October 20, 2019

Give generously

She did what she could. … This poor widow has put in more than all the others. … They all gave out of their wealth; but […]
October 24, 2019

Father Abraham, have pity on me

Send Lazarus to dip the tip of his finger in water and cool my tongue, because I am in agony in this fire.
October 28, 2019

Set your heart on seeking God

Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God.