James

March 11, 2022

What to do for the disturbing symptoms of long COVID?

As I told you earlier this week, I’m blessed to be a small part of a great team of healthcare professionals at UCHealth and the University […]
March 10, 2022

More sleep may help adults lose weight

My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
March 9, 2022

COVID Booster advice keeps changing so here’s how to figure out what you should do

It’s a privilege to be a part of the wonderful healthcare professionals at UCHealth in Colorado. They recently published some advice, “Making sense of coronavirus vaccine […]
March 8, 2022

Study: No-meat, low-meat diets lower risks of common cancers

HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
March 7, 2022

Getting vaccinated after COVID infection drastically reduces the risk of reinfection

People with a history of COVID-19 who get vaccinated appear to have a dramatically reduced risk of future reinfection.
March 6, 2022

SNEAK PEAK – Part One – The Best Gift: Tales of a Small-Town Doctor Learning Life’s Greatest Lessons

With the permission of my publisher, for the month of March, I’m giving you a SNEAK PEEK of the first four chapters of my latest book […]
March 5, 2022

Only six weeks until the release of “At First Light,” the WWII book about my dad

The WWII book about my father and his exploits, “At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing […]
March 4, 2022

Surprising research evaluates vegetable consumption on heart risks

An analysis of the diets of nearly 400,000 U.K. adults found that eating veggies, especially cooked veggies. does NOT reduce your risk of heart disease over […]
November 19, 2020

Depression

I am being threatened; Lord, come to my aid!
November 27, 2020

Temptation

Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.
November 29, 2020

Anger

Refrain from anger. … Anger is cruel and fury overwhelming. … Stirring up anger produces strife.
December 4, 2020

His Requirements

Therefore the Lord, the God of Israel, declares: “Those who honor me I will honor, but those who despise me will be disdained.
December 6, 2020

The Lord is Good – 1

The Lord is full of compassion and mercy.
December 8, 2020

The Lord is Good – 3

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you […]