James

October 15, 2021

To boost weight loss, reduce added sugars and processed carbs

Overeating has traditionally been linked to obesity, but researchers say the real culprit is a diet high in processed sugars and carbohydrates, according to a commentary published in […]
October 14, 2021

Reduce work anxiety with fitness

Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
October 13, 2021

Healthy sleep patterns reduce risky heart arrhythmias

Here’s another reason to get a good night’s sleep. According to a new study, healthy sleep patterns may be associated with reduced risk for potentially life-threatening heart […]
October 12, 2021

Being physically active in pregnancy helps the baby

Being physically active during pregnancy may have benefits for infant lung function, according to new research.
October 11, 2021

Can we “make up” lost sleep?

It is common knowledge that sleep is essential for health. However, new research suggests that the ability to readily “catch up” on lost sleep later is […]
October 8, 2021

Mobile stroke units successfully treat strokes

When you’re having a stroke, “time is brain” as neurologists say. The reason is that brain cells die within minutes when deprived of blood and the […]
October 7, 2021

Heart attacks occurring in marijuana users

The American Heart Association warns, “There is no documented benefit of cannabis use for cardiovascular disease prevention or treatment. In addition, there is preliminary evidence that cannabis […]
October 6, 2021

Eating breakfast regularly reduces mortality risks

A recent study found that eating breakfast regularly, especially when the meal included more than 25 grams of fiber, was linked to lower overall and cardiovascular […]
May 27, 2020

Pride – 6

For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the […]
June 15, 2020

Spiritual Gifts – Teaching – 2

The elders who direct the affairs of the church well are worthy of double honor, especially those whose work is preaching and teaching.
June 19, 2020

Spiritual Gifts – Faith

Now to each one the manifestation of the Spirit is given for the common good. … To one there is given (one gift) … to another […]
June 20, 2020

Spiritual Gifts – Healing – 2

The apostles performed many signs and wonders among the people.
June 26, 2020

Prayer – 1

Pray continually.
June 26, 2020

Prayer – 2

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.