James

September 24, 2022

Saturday Book Report – “At First Light” featured in Baton Rouge Advocate

Upon arising last Saturday morning, I found my phone was blowing up with messages and emails from around Louisiana informing me of a huge article in […]
September 23, 2022

Did you know ultra-processed food increases the risk of cancer, heart disease, and premature death?

CNN reported, “Eating a lot of ultra-processed foods significantly increases men’s risk of colorectal cancer and can lead to heart disease and early death in both […]
September 22, 2022

Thursday Ask Dr. Walt – Do Bad Genes Doom Me?

Dear Dr. Walt, I read your column and enjoy it, and you’re always harping on us readers to improve our health. But, my family has really poor […]
September 21, 2022

Nightly sleep duration associated with overweight and obesity among adolescents

Healio reported, “Adolescents who sleep fewer hours at night had a higher prevalence of overweight and obesity compared with those who slept for the guideline-recommended eight hours […]
September 20, 2022

Tuesday Patient Stories – Kissimmee Tales Part 7

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
September 19, 2022

Two studies, one finding: Keep walking to prolong life

The UPI reported that walking and physical activity can dramatically reduce the risk of premature death.
September 17, 2022

Saturday Book Report – “At First Light” named FINALIST in FIVE Page Turner Book Award Categories

The Page Turner Awards’ judges considered almost 1,000 nominations for their International Book Awards. My WWII book, At First Light , was nominated. So, what happened?
September 16, 2022

Breastfeeding beneficial for heart health of mom and baby

A statement by the American Heart Association (AHA) highlighted that breastfeeding provides many heart-healthy benefits for babies AND mothers.
September 13, 2019

With the Lord at my right hand I will not be shaken

Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised […]
September 17, 2019

Live in harmony with one another

Do not be proud, but be willing to associate with people of low position. Do not be conceited.
September 18, 2019

Then Jesus was led by the Spirit into the wilderness to be tempted by the devil

During the days of Jesus’ life on earth, he offered up prayers and petitions with fervent cries and tears to the one who could save him […]
September 26, 2019

You call me ‘Teacher’ and ‘Lord,’ and rightly so, for that is what I am

God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should […]
October 3, 2019

Run in such a way as to get the prize

Do you not know that in a race all the runners run, but only one gets the prize?
October 10, 2019

We continually ask God to fill you with the knowledge of his will

Your will be done, on earth as it is in heaven. … Yet not as I will, but as you will. … Praise the Lord, you […]