Isaiah

April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
May 6, 2021

Our Father in heaven

Jesus said, “Do not hold on to me, for I have not yet returned to the Father. Go instead to my brothers and tell them, ‘I […]
May 7, 2021

Hallowed be your name

Do not worship any other god, for the LORD, whose name is Jealous, is a jealous God. … Who among the gods is like you, O LORD? […]
May 8, 2021

Give us today our daily bread

He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your fathers had known, to teach you that man […]
May 12, 2021

Yours is the glory

Not to us, O LORD, not to us but to your name be the glory, because of your love and faithfulness. … Yours, O LORD, is […]
May 13, 2021

The fear of the Lord is the beginning of wisdom

Knowledge of the Holy One is understanding. … Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, […]
May 19, 2021

May God Almighty bless you, make you fruitful, and increase your numbers

The LORD enabled her to conceive, and she gave birth. … They are the children God has graciously given. … Sons are a heritage from the […]