Isaiah

September 1, 2022

Thursday Ask Dr. Walt – Are Non-Stick Pots and Pans Safe?

Dear Dr. Walt, Are Teflon pans safe? Are there better nonstick alternatives? —Kitchen Cookin’ in Kentucky
August 31, 2022

Smoking in pregnancy tied to harmful brain changes in unborn babies and children

A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
August 30, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 2B – First Day

I’m continuing to excerpt for you chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The Best […]
August 29, 2022

Healthy adults who exercise reduce risk of premature death and dementia

Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022

Sunday Note – 988: A new national suicide prevention and crisis Lifeline

I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 27, 2022

Saturday Book Report – Don’t miss my WWII interview on the History Unplugged Podcast

One of the very first interviews I did on my new WWII book, At First Light, had finally seen the light of day. I think you’ll […]
August 26, 2022

Is a glass of wine with a meal healthful or not?

Analyzing data from around the world, researchers found young drinkers are prone to risky behavior, while older drinkers enjoy wine’s health benefits. But there’s MUCH more […]
August 25, 2022

Thursday Ask Dr. Walt – Healthful Nutrition for Children

Dear Dr. Walt, My husband and I were reading about the obesity epidemic in America and were disheartened at just how many children are obese. What […]
December 15, 2020

A Lamp

Your word is a lamp for my feet, a light on my path. … Direct my footsteps according to your word.
December 16, 2020

Paths

You make known to me the path of life. … Lead me in the way everlasting.
December 17, 2020

Be Holy

Rejoice in the LORD, you who are righteous, and praise his holy name.
December 17, 2020

Be Praiseful

Sing the glory of his name; make his praise glorious.
December 18, 2020

Call Upon the Lord

But if I were you, I would appeal to God; I would lay my cause before him.
December 18, 2020

The Lord is with me; he is my helper

God said, “I will be with you. … So do not fear, for I am with you; do not be dismayed, for I am your God. […]