Isaiah

October 18, 2021

Lowering brain iron improves brain health

Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]
October 17, 2021

My Newest Television Feature Launched Last Week

I’m delighted to let you know that my second TV feature on Liftable TV launched last week. It’s a daily short feature called “The Daily Apple: Medical […]
October 16, 2021

What’s the Truth about Ivermectin for COVID?

If you’re like the average person I’ve talked to, you’re really confused about Ivermectin to prevent or treat COVID. Some swear by it, some swear at […]
October 15, 2021

To boost weight loss, reduce added sugars and processed carbs

Overeating has traditionally been linked to obesity, but researchers say the real culprit is a diet high in processed sugars and carbohydrates, according to a commentary published in […]
October 14, 2021

Reduce work anxiety with fitness

Researchers say anxiety levels are skyrocketing. Nowhere is stress higher than the uncertain workplace. A Gallup poll reported that 80 percent of American workers suffer from […]
October 13, 2021

Healthy sleep patterns reduce risky heart arrhythmias

Here’s another reason to get a good night’s sleep. According to a new study, healthy sleep patterns may be associated with reduced risk for potentially life-threatening heart […]
October 12, 2021

Being physically active in pregnancy helps the baby

Being physically active during pregnancy may have benefits for infant lung function, according to new research.
October 11, 2021

Can we “make up” lost sleep?

It is common knowledge that sleep is essential for health. However, new research suggests that the ability to readily “catch up” on lost sleep later is […]
October 5, 2020

Waiting

I hope to see you soon, and we will talk face to face.
October 7, 2020

The Secret – 1

The secret things belong to the Lord our God, but the things revealed belong to us and to our children forever.
October 10, 2020

Our Refining

When he has tested me, I will come forth as gold. … For you, God, tested us; you refined us like silver. … I have refined […]
October 11, 2020

Yokes

Long ago you broke off your yoke and tore off your bonds.
October 12, 2020

Who IS? – 1

Who is the Almighty, that we should serve him? … Who is the Lord, that I should obey him?
October 12, 2020

Who IS? – 2

Who is lord over us? … Who is like the wise? Who knows the explanation of things?